Homemade Healing Cream For Eczema & Psoriasis

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Eczema and psoriasis affect millions worldwide, causing discomfort and frustration. While various treatments exist, some individuals prefer natural remedies for symptom relief. Homemade healing creams offer a gentle yet effective approach, providing relief without harsh chemicals.

Here, we’ll explore two simple recipes for homemade healing creams along with additional remedies to help alleviate the discomfort associated with these conditions.

Homemade Healing Cream Recipes:

1. Shea Butter & Neem Balm: Combining shea butter and neem oil, this balm harnesses the anti-inflammatory and antimicrobial properties of neem to soothe irritated skin.

Ingredients:

• ½ cup neem oil
• ¼ cup shea butter
• ¼ cup beeswax pellets
• 10 drops tea tree essential oil (optional)

Instructions:

1. In a double boiler, melt the neem oil, shea butter, and beeswax together until fully liquid.
2. Remove from heat and let the mixture cool slightly.
3. If using, add the tea tree essential oil and stir well to combine.
4. Pour the balm into clean, airtight containers and let it solidify at room temperature.

2. Soothing Shea Butter Cream: This cream combines shea butter, coconut oil, and other nourishing ingredients to moisturize and calm irritated skin.

Ingredients:

• ½ cup shea butter
• 2 tablespoons coconut oil
• 2 tablespoons jojoba oil
• 1 tablespoon raw honey
• 10 drops lavender essential oil (optional)

Instructions:

1. In a double boiler, melt the shea butter and coconut oil together until fully liquid.
2. Remove from heat and stir in the jojoba oil and raw honey until well combined.
3. Allow the mixture to cool slightly before adding the lavender essential oil, if using.
4. Transfer the cream to a clean, airtight container and let it solidify at room temperature.

How to Use: Apply either homemade healing cream to affected areas of the skin as needed, gently massaging until absorbed. Use daily for best results.

Additional Homemade Remedies:

1. Oatmeal Bath Soak: Add one cup of finely ground oatmeal to a warm bath and soak for 15-20 minutes to soothe irritated skin.
2. Aloe Vera Gel: Apply fresh aloe vera gel directly to affected areas for its cooling and anti-inflammatory properties.
3. Coconut Oil Massage: Massage extra-virgin coconut oil onto the skin to hydrate and reduce inflammation.
4. Apple Cider Vinegar Soak: Add one cup of apple cider vinegar to a warm bath and soak for 15-20 minutes to help balance the skin’s pH and reduce inflammation.
5. Calendula Salve: Infuse calendula flowers in olive oil for several weeks, then strain and mix with beeswax to create a soothing salve for irritated skin.
6. Honey Mask: Apply raw honey directly to affected areas and leave on for 20-30 minutes before rinsing off with warm water. Honey’s antibacterial and moisturizing properties can help alleviate symptoms.

   

Medical Disclaimer: While homemade remedies can provide relief for some individuals, it’s important to consult with a healthcare professional before trying any new treatment, including homemade creams. Perform a patch test before using any new product and discontinue use if you experience any adverse reactions. If your symptoms worsen or persist, seek medical attention promptly.

Conclusion: Managing eczema and psoriasis requires a multi-faceted approach, and homemade healing creams can be a valuable addition to your skincare routine. By using natural ingredients known for their soothing properties, you can provide relief for irritated skin without resorting to harsh chemicals. Remember to consult with a healthcare professional before trying any new treatment and listen to your body’s response to ensure the best care for your skin.